vegetable pasta sauce recipe uk Roasted vegetables pasta sauce
Are you scouring the internet for a nutritious and scrumptious pasta sauce recipe? Look no further! We have found two amazing recipes that will surely tickle your taste buds. Plus, they are chock-full of hidden vegetables, which means that you can enjoy your pasta without feeling guilty.
8-Vegetable Pasta Sauce
If you're looking for a pasta sauce that's loaded with veggies, this recipe is perfect for you. It's packed with eight different vegetables that will make your sauce rich and flavorful. Here's what you'll need:
- 1 onion, diced
- 2 garlic cloves, minced
- 1 small red bell pepper, diced
- 1 small yellow bell pepper, diced
- 1 zucchini, diced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 can of crushed tomatoes
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- 1 tablespoon of olive oil
- Salt and pepper to taste
In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until they are golden brown. Add the red and yellow bell peppers, zucchini, carrot, and celery. Cook until the vegetables are soft. Add the can of crushed tomatoes and dried herbs. Let the sauce simmer for 20-25 minutes. Add salt and pepper to taste.
Hidden Vegetable Pasta Sauce Recipe
Want your picky eaters to enjoy a healthy pasta sauce? This recipe hides veggies so well, even your little ones won't notice them. Here's what you'll need:
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 medium carrot, chopped
- 1 celery stalk, chopped
- 1 small red bell pepper, chopped
- 1 small yellow squash, chopped
- 1 can of tomato sauce
- 1 tablespoon of olive oil
- 1 tablespoon of sugar
- Salt and pepper to taste
In a large saucepan, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened. Add the carrot, celery, red bell pepper, and yellow squash. Stir occasionally and cook for 10-12 minutes or until the vegetables are soft.
Add the can of tomato sauce and sugar into the saucepan. Cover and simmer for 25-30 minutes, stirring occasionally. Add salt and pepper to taste.
There you have it—two fantastic pasta sauce recipes that are perfect for those who love to sneak in some veggies in their meals. Next time you cook some pasta, try making these sauces, and enjoy the delicious taste and health benefits!
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