veggie and pasta salad Summer veggie pasta salad

Who doesn't love a good pasta salad, am I right? And with these two veggie-packed options, you won't have to feel guilty about indulging in this delicious dish!

20-Minute Rainbow Veggie Pasta Salad

If you're short on time but still want to eat something healthy and tasty, this recipe is perfect for you! Plus, it's so colorful that it's sure to brighten up your day.

To make this salad, you'll need:

• 8 oz. whole wheat rotini pasta
• 1 red bell pepper, diced
• 1 orange bell pepper, diced
• 1 yellow bell pepper, diced
• 1/2 red onion, diced
• 1 cup cherry tomatoes, halved
• 1 cup fresh corn kernels
• 1 can black olives, drained and halved
• 1/4 cup olive oil
• 2 Tbsp. apple cider vinegar
• 1 tsp. honey
• Salt and pepper to taste

1. Cook the pasta according to package instructions. Drain and rinse with cold water.

2. In a large bowl, combine the cooked pasta, diced peppers and onion, cherry tomatoes, corn, and olives.

3. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper. Pour over the pasta mixture and toss to coat.

4. Serve immediately or refrigerate until ready to serve.

Mediterranean Veggie Pasta Salad

This salad is packed with Mediterranean flavors and loaded with veggies, making it the perfect healthy lunch or dinner option.

Here's what you'll need:

• 8 oz. whole wheat penne pasta
• 1 can chickpeas, drained and rinsed
• 1/2 cup sliced Kalamata olives
• 1/2 cup chopped sundried tomatoes
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped fresh parsley
• 1/4 cup sliced scallions
• 1/4 cup olive oil
• 2 Tbsp. red wine vinegar
• 1 tsp. Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

1. Cook the pasta according to package instructions. Drain and rinse with cold water.

2. In a large bowl, combine the cooked pasta, chickpeas, olives, sundried tomatoes, feta cheese, parsley, and scallions.

3. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper. Pour over the pasta mixture and toss to coat.

4. Serve immediately or refrigerate until ready to serve.

Both of these pasta salads are so delicious and easy to make, you'll definitely want to add them to your weekly meal rotation. Enjoy!

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